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Alcohol has been part of human culture for centuries. While many enjoy it responsibly, alcohol misuse can lead to severe health and...

Addiction often feels like a cage, not only for the person struggling but also for the loved ones who want to help. Many of us wonder:...

Supporting Recovery from Cross-Addiction: Alcohol and Sedative Drugs

Blog | Delta Detox | Alcohol Recovery & Support Thinking about cutting back or quitting alcohol? You’ve likely heard the word “detox” ...

When a loved one is living with both an acute brain injury (ABI) and cross-addiction (dependence on more than one substance, such as...

Wondering whether your drinking habits are something to be concerned about? You're not alone. Many people ask themselves, “Am I drinking too much?”, especially when drinking starts to impact their mood, health, or daily life.

Embarking on a home alcohol detox can feel overwhelming, but it offers a chance for renewal and change. With the right guidance, you can navigate this journey more smoothly.

f left unaddressed, social anxiety can become a trigger for relapse. Isolation often feels easier than facing the discomfort of social settings, but this can lead to loneliness and negative thinking patterns.

Starting a journey towards alcohol recovery can feel overwhelming. However, with the right guidance and support, it becomes manageable and hopeful. Today, I want to share practical advice and insights about effective online alcohol support available in the UK. This information aims to help you or someone you care about find safe, private, and discreet ways to begin recovery from the comfort of home.

Unlocking Clarity and Joy: How Meditation Transforms Lives Beyond Alcohol Misuse

How alcohol can affect women at perimenopause and menopause stage of their life.

Alcohol Relapse Prevention: Staying on Track After Detox